💢 For those who seek expression beyond words, is moved by the power of music and is called into living life fully.
🎨 INX is an open laboratory for us to cultivate presence, expression, liberation and connection. Each class offers a combination of music, a 5Rhythms® dance and an additional element of artistic expression.
In much of our lives, we use words to communicate. The truth, however, is that we are much more than our words.
Our bodies speak mostly with movement.
Our imagination speaks in colors.
Our dreams in metaphors.
Our feelings, memories and stories are imbued in texture.
When we explore the rich depth and variety of ourselves beyond words, we open to the fullness of ourselves. We learn to be in-body, embodied beings in our daily lives.
🖌 We will explore different mediums of expression in class. In some classes, we will draw spontaneously. In another class, we will collage. Sometimes we will use clay or other material as our medium of exploration. All classes will incorporate a 5Rhythms dance and music throughout to support your experience.
🎭 After an INX class, you might meet a new perspective. You might uncover an inner strength or resource. You might feel energized, playful or calm and serene. Perhaps, you will begin to communicate with yourself and others with more compassion, connection and joy. You might find greater congruence and aliveness.
💎 We never know how we might be moved, and move each other as we catalyze together through music and spontaneous art expression.
⚡️ Whether you haven’t drawn since you were a kid, consider yourself artistic or believe you have no creative bone in your body, join us to explore, to discover, to learn beyond our thinking and speaking minds.