5Rhythms Les

ON DEMAND Release&Relax 1st cycle

Led by: Ambu Alessia Lencioni

On-Demand

Locatie: Online

Lucca, Tuscany, Italy Show map

Organizer: Ambu Alessia Lencioni

Website: https://alessialencioni.com/release-relax/#2022

Contact Phone: +393471307275

KAART

BESCHRIJVING

WHAT YOU GET

7 Recorded classes of 1.5 hours

(10 hours valid for 5Rhythms teacher training)

5Rhythms hours accredited

Somatic tools to balance the nervous system

Session led in Eng + Ita

A practice to let go of your anxiety and stress and ignite your power, aliveness and creativity

Release: shake off stress and dissolve psychosomatic blocks

Relax: welcome balance, centering, openess , focus

FEEL

EXPRESS

LET GO

EMBRACE

BALANCE

This dance is not a therapy but it definitely is THERAPEUTIC

AANTEKENINGEN

Refund Policy

Registration Policy

Drop In

CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.