5Rhythms Les
Rhythm Circle closed group (Waves/Heartbeat) **NO CLASS Oct 30**
Led by:
Bernadette Ryder
Thursdays 19:30 - 22:00
4 Sep 2025 - 11 Dec 2025
- 30 Oct 2025
Locatie: St Michael, Park Ln, Bristol BS2 8BE
Bristol, United Kingdom Show map
Organizer: Jon Ralls
KAART
BESCHRIJVING
Rhythm Circle
A closed group that gathers weekly in Bristol on Thursday evenings, to connect and support one another to drop deeper in the dance and expand the experience, comprehension and embodiment of the profound 5Rhythms® map.
The Rhythm Circle runs in ‘terms’ of approx 12 weeks. There are currently 40 places – at the beginning of each ‘term’, if anyone drops out, their place will be offered to those on the waiting list (contact Jon via the ‘Get In Touch’ button to join it).
Note: There will in fact be a class on Oct 30th, but not as part of Rhythm CIrcle - it will be a Hallowe'en special, bookable separately.
Heartbeat
The Purpose of the 5Rhythms Heartbeat™ map is to release the heart from its history – the old feelings that have been locked in our limbs or frozen in our chest – beginning to shake them loose and release an expanded emotional maturity and spontaneity.
As we become comfortable with allowing and giving expression to feelings, neither getting attached, nor denying them, we discover how to transform the energies of the heart, and the power of a heart fully able to feel and respond with love.
“Feelings are the language of the heart, but we have silenced them. We talk about feelings, we think about feelings, but when we actually feel them, we get so scared we immediately shove them back into the deepest chambers of our hearts. Yet none of us wants to be numb. We long to connect. We long to be real. We long to be intimate.”
~ Gabrielle Roth from “Connections”
AANTEKENINGEN
Refund Policy
Please see terms and conditions on website:
https://in-rhythm.com/terms-and-conditions
https://in-rhythm.com/terms-and-conditions
Registration Policy
Drop In
CLASS LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves
PREREQUISITES: Waves
