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5Rhythms Les


Fridays in Takoma Park

Led by: Ann Kite
Fridays 08:00 pm - 10:00 pmNext Class: 1 Jul 2022
Locatie: Dance Exchange, 7117 Maple Ave, Takoma Park, MD 20912
Washington, District of Columbia, United States Show map
Organizer: Anand Crossley


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KAART

BESCHRIJVING

5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Creativity. Connection. Community.

There are no steps to learn. 5Rhythms can be practiced by anyone regardless of age, fitness, ability, or experience.



AANTEKENINGEN

 

Refund Policy

 


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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