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5Rhythms Les


5Rhythms Monthly INDOOR Class

Next Class: 20 Sep 2022 19:30 - 21:00
Locatie: Sli Na Bande, Newtownmountkennedy
Newtownmountkennedy, Wicklow, Ireland Show map
Organizer:


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KAART

BESCHRIJVING

 5Rhythms is a movement & dance meditation practice. The rhythms are flowing, staccato, chaos, lyrical & stillness. An opportunity to show up, exactly as you are, no experience necessary.  5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community.

AANTEKENINGEN

 Arrive exactly as you are, no need to change a thing. Wear loose layered clothing where you can regulate your own temperature. Bring a water bottle, & fill up here with our lovely well water. Class starts at 8 - 9.30PM. 

€20 Bookeo  https://bookeo.com/5rhythmsgreystones or €22/20 drop in.


Refund Policy

 24 hours before, full refund. Can also carry class forward to another date.


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms® Heartbeat Workshop is the opening of our emotional world and focuses on how each Rhythm corresponds to the essential emotions: Flowing/Fear, Staccato/ Anger, Chaos/Sadness, Lyrical/Joy, and Stillness/Compassion.
PREREQUISITES: Waves

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