5Rhythms Monthly INDOOR Class
BESCHRIJVING
5Rhythms is a movement & dance meditation practice. The rhythms are flowing, staccato, chaos, lyrical & stillness. An opportunity to show up, exactly as you are, no experience necessary. 5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community.
AANTEKENINGEN
Arrive exactly as you are, no need to change a thing. Wear loose layered clothing where you can regulate your own temperature. Bring a water bottle, & fill up here with our lovely well water. Class starts at 7.30PM - 9PM. Herbal tea & small snack afterwards if you feel to stay a little extra.€22/20 drop in.
Refund Policy
24 hours before, full refund. Can also carry class forward to another date.
Registration Policy
Drop In or Pre-Register
CLASS LEVEL DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.