Place: MIKIMBA restaurant, near the Palma Rima junction
TIME: 2 of march 2024 at 11am to 13:30 Approx
Price: 300 dalasi, WAVE-Gambia people are already paid for.
5 Rhythms is for anyone, whatever age, condition or earlier experiences.
We are not learning any dancing steps. we are dancing to learn.
We dance through the 5 rhythms: flow, staccato, chaos, lyrical and stillness.
From flowing soft via strong and intense to playful and then stillness.
We dance to experience the joy of movement and freedom together with other dancers.
Wear easy-going clothes, dance barefoot and bring a bottle of water.
5 rhythms is developed by Gabrielle Roth and is practised by thousands of people all over the world.
Grete Belinda has been a certified teacher of 5Rhythms since 2014
Teacher of free dance, Livsdansen, Sverige since 2006
and teacher of Tai Chi Chuan, yang style, since 1995
HOSTS: WAVE-Gambia and 5RHYTHMS Gambia
ALL warm welcome