5Rhythms Les
5Rhythms Schoolhouse sessions
Led by:
Kathryn Speedie
Next Class: 3 May 2025 10:30 - 12:00
Locatie: Schoolhouse at Monkstown Church of Ireland, Monkstown Church of Ireland Monkstown Road
Dublin, Dublin, Ireland Show map
Organizer: Kathryn Speedie
KAART
BESCHRIJVING
5Rhythms is a movement meditation practiced through dance. As we move through each rhythm we have the chance to get out of the head and into our bodies, opening ourselves up to the energy flow, shaking off stress, letting go of the busy mind, creating space within, releasing our creativity and coming home to our true self. All we have to do is show up and get into the breath.AANTEKENINGEN
Salthill & Monkstown Dart station just 3 minutes walk from Schoolhouse and also a good place to park at €1.30/hour. Class costs €20 or concession.
Bring water
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
