5Rhythms Les

5Rhythms Sweat

SpaceHolder: Krista Shabtaie

Mentor: Kierra Foster-Ba

Locatie: Riverwest Yogashala, 731 E Locust St.

Milwaukee, Wisconsin, United States Show map

Organizer: Krista Shabtaie

Contact

Phone: 413-478-8760

KAART

BESCHRIJVING

In this 5Rhythms® class, let the music be your guide as you dive into a movement meditation through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness. Dance has the ability to bring us to our deepest levels of being, allows us to express our innermost world, and enables us to find deep connection with ourselves and our community.

We will dance in the beautiful outdoor garden. All are welcome! No previous dance experience is necessary. There is no choreography or steps to learn. Bring water and wear comfortable clothes that allow you to move.

AANTEKENINGEN

Tickets: $15
Preregistration encouraged tinyurl.com/5rhythmsmke
A limited number of in-person tickets will be available

Refund Policy

Registration Policy

Drop In or Pre-Register

CLASS LEVEL DETAILS

A 5Rhythms SpaceHolder is mentored closely by a 5Rhythms Teachers Association member. The intention is to create consistent space for self-guided practice in the frontiers of our worldwide tribe. SpaceHolders organize 5Rhythms workshops a few times a year and host their mentor teacher in person or via skype to teach waves Classes. When the teacher is not in town, the SpaceHolder offers 2 5Rhythms Waves compiled in collaboration with their mentor, for students to practice. Read more about our SpaceHolder Mentorship program for communities that do not yet have a certified 5Rhythms teacher.
PREREQUISITES: None