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5Rhythms Les


5Rhythms Sweat

Locatie: Dance Place San Diego, Liberty Station , 2650 Truxtun Rd. Suite 200
San Diego, California, United States Show map
Organizer: Christina Graham-Smith


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KAART

BESCHRIJVING

San Diego and Beyond we have a new offering of Friday Night Sweats!

Join us Friday nights, 7:00pm - 8:30pm
Dance Place San Diego, Liberty Station
2650 Truxtun Road, Studio 200 (upstairs)
San Diego, CA 92106
Exchange: $20

Register at christina5rhythms.com for calendar and info

A 5Rhythms Sweat begins with a gentle warm-up and demonstration followed by an unguided Wave where the music moves you and your body is the teacher. 

This Sweat is offered as part of the 5Rhythms® Teacher Training mentorship program. Jake Smith is mentored by Alessandro Moruzzi. 

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action.Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.Creativity. Connection. Community.



Jake Smith is currently participating in the training path to become a certified 5Rhythms teacher.

AANTEKENINGEN

 

Refund Policy

Classes are non-refundable, but can be moved to another dance day or used for Sunday Harmony Waves with Christina. Life happens and if you are sick please stay home and take care of yourself. Reach out to Jake5Rhythms@gmail.com to move your dance ticket to another day.


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

I am currently participating in the training path to become a certified 5Rhythms teacher.
PREREQUISITES: None

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