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5Rhythms Les


5Rhythms® Waves®

Led by: Alejandra Rico
Next Class: 14 Nov 2024 06:00pm - 08:00pm
Locatie: Bogota D.C. , Calle 93 A # 19 - 50
Bogota, Colombia Show map
Organizer: Alejandra Rico


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KAART

BESCHRIJVING

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across al languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. 

Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego´s hold and awaken the juicy, unpredictable, fascinating, edge - walking, rock star part of ourselves that yearns to be free.

Creativity. Connection. Community. 



AANTEKENINGEN

A 5Rhythms® Waves® is a 2 hours Class. 

We start with a warm-up, then a brief introduction of the 5Rhythms®, followed by a guided Wave.



Refund Policy

 


Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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