5Rhythms Les


5Rhythms for Women **NO CLASS Apr 7**

Tuesdays 10:00 am - 11:30 am Next Class: 5 May 2020
  • 7 Apr 2020
  • 14 Apr 2020
  • 21 Apr 2020
  • 28 Apr 2020
Locatie: Move for Health, 1622 Timberwood Blvd.
Charlottesville, Virginia, United States Show map
Organizer: Test Dancer


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BESCHRIJVING

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.


Creativity. Connection. Community.


There are no steps to learn. 5Rhythms can be practiced by anyone regardless of age, fitness, ability, or experience. For more information about what to expect in your first 5Rhythms class, see our About 5Rhythms page.


$18 admission. 8-class pass available for $120. Women only.


Photos by Sue Green.



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CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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