fbpx

5Rhythms Les


5Rhythms in Manchester

Thursdays 07:30 pm - 09:30 pm
4 Jan 2024 - 18 Apr 2024
Locatie: Whalley Range Methodist Church, 51 Withington Road, M16 7EX
Manchester, United Kingdom Show map
Organizer:


I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.

KAART

BESCHRIJVING

5Rhythms is a dynamic movement practice that allows you to work out and meditate in the same breath. You can do it whatever shape you are in. It is a practice for life which teaches us how to experience ourselves in a visceral, vibrant, authentic way. Repeatedly moving through the ‘Wave’ of the 5 different rhythms gives us the opportunity to liberate ourselves from fixed ideas, rigid behaviours and stuck feelings, to realise and remember that life is in constant flux and that we are free to be more than we believe we are.

2024: teachers

March 2024

7 Alex Mackay

14 Mark Austin

21 Andrew Holmes

28 Mark Austin

April 2024

4 Mark Austin

11 Alex Mackay

18 Samar Linn



AANTEKENINGEN

 You can arrive from 7.10pm and the doors will be locked at 7.40 so the class can begin undisturbed. There is parking at the back  of the venue via Catesby Road.
Prices are on a sliding scale according to income - £12/£10/£8
For clarification:
£12 is the standard price. If you earn anywhere near or above the average wage of £26k this is the price for you.
£10 is for people who are on a low income. This might include part-time work or running a small business.
£8 is for people who don’t have any earned income coming in. This might include people on benefits, single mums, undergraduate students, carers or people living off a pension.
I know that these days financial situations can be complex, shifting and not always clear cut. They are also open to personal interpretation. We choose not to ask you to prove your financial status on the door and in return, we ask that you are honest and integral in what you pay.
If you have any questions, queries or concerns about the class or the practice, in general, please email us on 5rworkshops.manchester@gmail.com
Please arrive in time to be on the dance floor by 7.30pm - the warm-up is important  - Time for you to settle in and arrive in your body before we start the group process together. If you are new, come and introduce yourself to the the teacher. Wear comfortable clothing you can move freely in. Bring your own bottle of water. We generally dance barefoot or in non-outdoor shoes.

Refund Policy

 


Registration Policy

Drop In


CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

Close it

Aanmelding nieuwsbrief en mailinglijst


Vul onderstaande velden in om onze nieuwsbrief te ontvangen en om op onze mailinglijst te komen. Klik daarna op Verzenden:
* Verplichte velden

Form Heading