5Rhythms on the Beach
BESCHRIJVING
ONLINE PREREGISTRATION CLICK HERE
Preregistration Recommended. Drop Ins are welcomed.
"Energy moves in waves. Waves move in patterns.
Patterns move in rhythms. A human being is just that
- energy, waves, patterns, rhythms.
Nothing more. Nothing less. A dance.” ~ Gabrielle Roth
An outdoor dance to recharge your mind, body and soul in nature. With the panoramic views of the Golden Gate Bridge and the beauty of Baker Beach.
Created by Gabrielle Roth, 5Rhythms is a dynamic movement practice - a practice of being in your body - that ignites creativity, connection and community. While seemingly a simple process, the 5Rhythms practice facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection.
It is a moving meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everybody's welcomed!
Please come ready to sweat, bring your curiosity, a water bottle and your friends. We will provide the headphones and music to your ear.
AANTEKENINGEN
Location:
Baker Beach
Battery Chamberlin Rd
San Francisco, CA 94129
Refund Policy
Registration Policy
Drop In or Pre-Register
CLASS LEVEL DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.