5Rhythms Les

Step Into Yes!

Led by: Lisa DeLand
Next Class: 4 Jun 2022 11:00am - 01:30pm
Locatie: Online
Austin, Texas, United States Show map

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Step Into Yes! Women's Monthly Dance

After warm-up (beginning at 10:45) and welcome, one woman gifts the group with an "Ofrenda," an offering of something that has inspired her along her life's journey. The rest of us try it on as possibility. In this place of seeing and being seen, we actively engage in supporting and being supported. After the "Ofrenda" we dance to co-create and integrate our experience, then we come back together to share and close our circle.

The depth of rich compassion cultivated over our  years of dancing together is medicine for these strange times.


Open to individuals identifying as Female, 15 years and older.

All levels of experience welcome. 

ZOOM LINK posted on FB two days prior to event


Schedule changes and updates


Donation Based 

VENMO @Lisa_DeLand

PayPal - Lisa DeLand lisa@dancingfirelizards.com

Registration Policy

Drop In


In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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