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5Rhythms Les


Sunday Mornings 5Rhythms BODY PRAYER

Led by: Ruth Hirst
Sundays 11:30 - 13:30Next Class: 21 Apr 2024
Locatie: Hungerford Primary School, 2nd Floor, (lift) , Hungerford Road, London, N7 9LF
London, United Kingdom Show map
Organizer: Ruth Hirst


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KAART

BESCHRIJVING

We're BACK in our temporary dancing space for just one week, Sunday April 7th, whilst a film crew is at Acland Burghley. 


TEMPORARY VENUE: 

Hungerford Primary School, 

Hungerford Road,

London,

N7 9LF


Nearest tubes: Caledonian Road, Tufnell Park & Kings Cross.

You can get a bus from Tufnell Park and Kings Cross: No 390. From Caledonian Road (7/10 minute walk). There is free parking on road/s.


Time: 11.30am - 1.30pm. Doors open 11.15am/11.20am. Close @ 12.15pm. If after this time, you won't be turned away! 


See you on the dance floor soon ❤️👣🎶 Ruth & the Body Prayer Team



AANTEKENINGEN

"Out beyond ideas of wrongdoing and righting, there is a field. I'll meet you there.." Rumi

Welcome to Sunday morning 5Rhythms BODY PRAYER


Now more than ever is a time to dance. Come listen to your body and it's wisdom in how it's calling you back into movement. 


A time to Breathe, Move, Express, Let Go, Breathe... Repeat!


To move in awareness, attention, intentions, invocations, offerings in the journey of our dance. Bringing yourself as you are. To listen to how your body is calling you back into movement. 


We are creatures designed to move. Often, we can get stuck in our heads and the body can get stuck in stories, feelings, thoughts, that don't serve. When we drop our minds into our body, we can find new ways of moving; finding new patterns and

expressions of  Be-ing. 


This is a 'safe' space to be able to explore all that is needing and wanting to move.

Bring yourself as you are and come dance, YOUR DANCE! 


Look forward to moving and connecting with you soon. 


❤️👣🎶 Love Ruth & the Body Prayer Team 



All details below:


Time: 11.30am - 1.30pm. 

Doors open @ 11.15/20am. Close @ 12.15pm.


Temporary Venue: Hungerford Primary School, 2nd Floor (lift)

Hungerford Road, London, N7 9LF


Nearest tubes: Caledonian Road, Tufnell Park & Kings Cross.

You can get a bus from Tufnell Park and Kings Cross: No 390. From Caledonian Road (7/10 minute walk). There is free parking on road and surrounding streets)


TURN UP ON DOOR. NO NEED TO BOOK. And can do, if want. Message me to do this: ruth.dancealive@yahoo.co.uk/+447956 102 032.

Pay by cash, card, Paypal and bank transfer


Payment: Sliding scale: 


£20 - Working/Comfortable 

£18 - Working

£15 - Benefits


Look forward to moving and connecting with you soon. 


❤️👣🎶 Love Ruth & the Body Prayer Team 


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Registration Policy

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CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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