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5Rhythms Les


Sunday Mornings 5Rhythms BODY PRAYER **NO CLASS Oct 27**

Led by: Ruth Hirst
Sundays 11:30 - 13:30Next Class: 13 Oct 2024
  • 27 Oct 2024
  • 3 Nov 2024
Locatie: Dance Studios, Acland Burghley School, ENTRANCE ON Churchill Road, London, NW5 1UJ
London, United Kingdom Show map
Organizer: Ruth Hirst


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KAART

BESCHRIJVING

"Out beyond ideas of wrongdoing and righting, there is a field. I'll meet you there.." Rumi


Welcome to Sunday morning 5Rhythms BODY PRAYER


Now more than ever is a time to dance. Come listen to your body and it's wisdom in how it's calling you back into movement. 


A time to Breathe, Move, Express, Let Go, Breathe... Repeat!


To move in awareness, attention, intentions, invocations, offerings in the journey of our dance. Bringing yourself as you are. To listen to how your body is calling you back into movement. 


We are creatures designed to move. Often, we can get stuck in our heads and the body can get stuck in stories, feelings, thoughts, that don't serve. When we drop our minds into our body, we can find new ways of moving; finding new patterns and 

expressions of Be-ing. 


This is a 'safe' space to be able to explore all that is needing and wanting to move.

Bring yourself as you are and come dance, YOUR DANCE! 


Look forward to moving and connecting with you soon. 

❤️👣🎶 Love Ruth & the Body Prayer Team 







AANTEKENINGEN

DANCING HOME.

VENUE: 

Dance Studios, Acland Burghley School, ENTRANCE ON: Churchill Road,

London, NW5 1UJ


Nearest tubes: Tufnell Park (5 mins walk)

Buses: 4, 43, 134 & 390

Free parking on road/s.


Time: 11.30am - 1.30pm. Doors open 11.15am/11.20am. Close @ 12.15pm. If after this time, you won't be turned away! 


TURN UP ON DOOR. NO NEED TO BOOK. And can do, if want. Message me to do this: ruth.dancealive@yahoo.co.uk/+447956 102 032.


Pay by cash, card, Paypal and bank transfer

Payment: Sliding scale: 

£25 - Supporter rate 

(will go towards Mental Health Bursaries for dancers who live and work in Camden. Need to message me about this)

£20 - Working/Comfortable 

£18 - Working

£15 - Benefits


Look forward to moving and connecting with you soon. 

See you on the dance floor.

❤️👣🎶 Loving dancing feet, 

 Ruth & the Body Prayer Team 







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CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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