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5Rhythms Les


Sunday Sweat at St Brigids

Next Class: 11 May 2025 10:00 - 12:00
Locatie: St Brigids Hall, 378 Nicholson St, Fitzroy North VIC 3068
Melbourne, Victoria, Australia Show map
Organizer: Moving Essence


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BESCHRIJVING

 Sunday Sweats are music-only, un-facilitated, 2 x 1 hour 5Rhythms Waves – the second often with a deeper intention or ‘theme’. It helps to have been to a 5Rhythms class before but it’s not essential.

In the Spirit of Sunday morning, we offer Sweat your Prayers sessions as a gentle and deep movement experience. A place to find sanity, solace and sensuality in a morning movement practice.

In 2025 we offer monthly daytime dances as a family friendly event. Most of these are at St Brigids Hall – we’ll get a winter and summer dance at the Convent.

Upcoming Sunday Sweats for 2025:

March 16

April 13

May 11

June 8

JULY 20 – Winter Sweat at the Convent

August 10

September 7

October 12

November 9

DECEMBER 14 – Summer Sweat at the Convent



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CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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