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5Rhythms Les


Sunday Sweat at St Bs

Next Class: 10 Nov 2024 10:00 - 12:00
Locatie: St Brigids, 378 Nicholson St, Fizroy North, VIC
Melbourne, Victoria, Australia Show map
Organizer: Moving Essence


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BESCHRIJVING

No online booking needed for the Sunday Sweat at St Bs – all welcome to turn up and pay at the door!

 

To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy.

Gabrielle Roth, Sweat Your Prayers

Sunday Sweats are music-only, un-facilitated, 2 x 1 hour 5Rhythms Waves  – the second often with a deeper intention or ‘theme’. It helps to have been to a 5Rhythms class before but it’s not essential.

In the Spirit of Sunday morning, we offer Sweat your Prayers sessions as a gentle and deep movement experience. A place to find sanity, solace and sensuality in a morning movement practice.

In 2024 we offer monthly daytime dances as a family friendly event.  Most of these are at St Brigids Hall – we’ll get a winter and summer dance at the Convent.

 
Upcoming Sunday Sweat Locations

    Jan 14  Rosina Auditorium Abbotsford Convent
    Feb 11  St Brigids Hall, Fitzroy
    March 17  St Brigids Hall, Fitzroy
    April 14   St Brigids Hall, Fitzroy
    May 12   St Brigids Hall, Fitzroy
    June 9   St Brigids Hall, Fitzroy
    July 14  Rosina Auditorium Abbotsford Convent
    Aug 11 St Brigids Hall, Fitzroy
    Sept 8  St Brigids Hall, Fitzroy
    Oct 13  St Brigids Hall, Fitzroy
    Nov 10  St Brigids Hall, Fitzroy
    Dec 15  Rosina Auditorium Abbotsford Convent (TBC)




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CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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