Sunday morning 5Rhythms Wildernis Waves
Next Class: 15 Dec 2019
Locatie: Wilderniscafé De Waard van Kekerdom, Weverstraat 94, 6579 AG Kekerdom
Organizer: Caroline Van de Ven
These fortnightly Sunday morning dance meditations are held at a beautiful venue in a rural area close to Nijmegen. The classes are open to beginners and dancers who have danced for years. There are no steps to follow; this is an invitation from the heart to find our way from the mind, to our feet and simply surrender to movement. This movement meditation practice invites us to be curious about how our dance unfolds in flow, staccato, chaos, lyrical and stillness, over and over again. Let’s breathe, ground, express, release, expand and soften while we follow the movements of the body. You are welcome to join. Bring your friends, your heart, a bottle of water, your bare feet and the willingness to move and sweat. After the dance you could stay in the adjacent cosy café or go for a walk in nature. Sunday celebration!
Fortnightly. Time: 11.00 am-1 pm. Cost: €15. Tenner card € 135, Fiver card € 70.
We'll skip a week in October 2019 and in January 2020 because of schoolholidays. We skip October 20th and dance on October 27th. We skip January 5th and dance on January 12th.
CLASS LEVEL DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.