Sunday morning 5Rhythms Wildernis Waves
BESCHRIJVING
These fortnightly Sunday morning dance meditations are held at a beautiful venue in a rural area close to Nijmegen. The classes are open to beginners and dancers who have danced for years. There are no steps to follow; this is an invitation from the heart to find our way from the mind, to our feet and simply surrender to movement. This movement meditation practice invites us to be curious about how our dance unfolds in flow, staccato, chaos, lyrical and stillness, over and over again. Let’s breathe, ground, express, release, expand and soften while we follow the movements of the body. You are welcome to join. Bring your friends, your heart, a bottle of water, your bare feet and the willingness to move and sweat. After the dance you could stay in the adjacent cosy café or go for a walk in nature. Sunday celebration!
AANTEKENINGEN
Fortnightly. Time: 11.00 am-1 pm. Cost: €15. Tenner card € 135, Fiver card € 70.
CANCELLED till further notice
Registration Policy
Drop In
CLASS LEVEL DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.