5Rhythms Les

Sweat Your Prayers - POSTPONED **NO CLASS Jun 7**

Sundays 09:00 am - 11:00 am Next Class: 2 Aug 2020
  • 7 Jun 2020
  • 14 Jun 2020
  • 21 Jun 2020
  • 28 Jun 2020
  • 5 Jul 2020
  • 12 Jul 2020
  • 19 Jul 2020
  • 26 Jul 2020
Locatie: ABADÁ-Capoeira San Francisco, 3221 22nd Street (at Mission St), San Francisco, CA 94110
San Francisco, California, United States Show map
Organizer: Vehllia Tranne

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



Sweat Your Prayers® is a gathering where we bring our individual 5Rhythms practice and move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with intention and in community.

To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy. ~ Gabrielle Roth, Sweat Your Prayers

This is a moving meditation practice with music and very minimal instruction. There's no step to learn. We dance our own dance. Everyone is welcomed!
Please come ready to sweat, bring your curiosity, a water bottle and your friends.




Online Registration for this class available HERE

Every Week. Every Sunday morning 9:00 - 11:00 AM

Latest entry: 9:30 AM (Door is closed)

Directions: ACSF is located in the heart of the Mission at the corner of 22th and Mission St. It's directly above 'Sketchers' and accessible by MUNI lines 14, 49, 38R, 72R and BART 24th St. Mission Station

Parking: Plenty of free street parking on Sunday on 22nd St, Mission St and nearby. Closest parking garage is Mission Bartlett Garage-Lot#204, entrance on 21st St and Bartlett St.

Drop In: $20 (Cash/Check) ;  $21 (Credit Card)
The City Waves™ Class Card is valid for this class. Please note: single online purchase is valid for the next Sunday after purchase date; no transfer, no refund.

For updates on this class, join the Community of 5Rhythms Group in SF
Stay connected: Facebook + Twitter + Instagram

Refund Policy

No Refund

Registration Policy

Drop In or Pre-Register


In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

Close it

Aanmelding nieuwsbrief en mailinglijst

Vul onderstaande velden in om onze nieuwsbrief te ontvangen en om op onze mailinglijst te komen. Klik daarna op Verzenden:
* Verplichte velden

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*