BESCHRIJVING
Come with curiosity and willingness to move. Sweat Your Prayers begins with an unguided warm up, a short facilitation from the teacher and then an hour of music that takes you through the 5Rhythms ofFlowing, Staccato, Chaos, Lyrical and Stillness.
A Dance between you and you, you and others, and in community~
A class without structured guidance, rooted in the integrity of the 5Rhythms practice and always led by trained teachers and space holders.
CLASS LEVEL DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.