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5Rhythms Les


Sweat Your Prayers *IN PERSON CLASSES PAUSED*

Led by: Jonathan Horan
Next Class: 17 Oct 2021 11:00am - 01:00pm
Locatie: Joffrey Ballet School, 434 6th Ave, 5th Floor
New York, New York, United States Show map
Organizer: NYC CLASSES New York


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KAART

BESCHRIJVING

PLEASE CLICK HERE TO SIGN OUR RISK WAIVER BEFORE COMING TO CLASS TO EASE THE CHECK-IN PROCESS.

DUE TO COVID, PROOF OF VACCINATION IS REQUIRED TO ATTEND THIS CLASS. YOU MUST HAVE YOUR VACCINATION CARD TO SHOW WHEN YOU ARRIVE.

ALL STUDENTS REQUIRED TO SIGN A COVID RISK WAIVER, HAVE THEIR TEMPERATURE CHECKED, AND ANSWER A WELLNESS CHECK UPON ARRIVAL. PLEASE ARRIVE 15 MINUTES EARLY TO COMPLETE THIS.

CLASS IS CURRENTLY LIMITED TO 50 STUDENTS ONLY. MASKS OPTIONAL.

Sweat Your Prayers® is a weekly 5Rhythms® meditation practice where we move through the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness with breath and intention, creating sacred time and space as we transition from one week to another. We come together in community to find balance between the mundane and the sacred, to empty out the previous week and reconnect to the master vibe.

This class is a self-guided 5Rhythms practice session where there is no verbal instruction. We suggest that newcomers attend a few instructed classes before attending Sweat Your Prayers, as that will enhance your embodied understanding of the 5Rhythms practice.



AANTEKENINGEN

Due to his busy workshop schedule, Jonathan does not lead this class every week. Please visit the 5Rhythms Facebook page for weekly class subs and daily updates.

434 6th Ave. near corner of 10th St. 5th Floor.

Cost: $20
Time: 11am-1pm
No admittance after 11:30AM

Refund Policy

Pre-registrations are non-refundable and non-transferable. Absolutely no refunds for no-shows.


Registration Policy

Pre-Registration Required


CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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