This practice is a potent elixir for the body, mind, heart, soul, and spirit. We often leave the dance feeling cleansed and resourced, reconnected to the real, vital self. To dance this way is to practice loving oneself and to remember our innate wholeness. 5Rhythms® is for every body. There is no right or wrong way to move, only your way. If you’ve never had any dance training before, hooray, that’s often a gift. Come with curiosity and a willingness to be surprised by your own magic and mystery.
Register: https://momence.com/l/WQhW6ZxQ
More info: www.qibei.be