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5Rhythms Les


Waves

Next Class: 10 May 2025 11:00am - 01:00pm
Locatie: Northampton Center for the Arts @ 33 Hawley, 33 Hawley Street
Northampton, Massachusetts, United States Show map
Organizer: Jilsarah


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KAART

BESCHRIJVING

The 5Rhythms® comprise a simple movement practice designed to release the dancer that lives in every body, no matter what its shape, size, age, limitations and experience. This practice itself is simple, there are no steps to follow. We dance not for a mastery of the practice, or to “look good” but for the medicine this practice brings. The class is guided by a certified teacher, who will offer prompts or invitations and/or guided exercises to bring dancers deeper into the practice. We will explore each of the 5 rhythms – Flowing, Staccato, Chaos, Lyrical, and Stillness.


Drop-in rate: $2


We are currently looking for a regular home for our dances.  Meanwhile please check our Facebook Group for the most up to date information on class schedule and location.      https://www.facebook.com/profile.php?id=61558632087687




AANTEKENINGEN

A word about touch, courtesy & consent

By participating in this class you agree to be a partner in co-creating a safe and brave space for our collective dance practice. Since this dance practice is non-verbal, please make eye contact with other dancers before touch. Even if it’s your best friend or partner, on the dance floor we honor sovereignty. Someone may be having a deep experience, some dancers dance with eyes closed or half mast and touch could be disruptive or dis-regulating. On the dance floor, please use your eyes as a means for engagement. After eye contact, if you are not open to touch, please say or signal to your partner that you are not a yes to physical contact (ie; offering a Namaste 🙏🏻 or arms crossed or by walking away).

Welcome Statement

We recognize and welcome all. All races, all religions, all gender identities, all sexual orientations, all abilities, all shapes and sizes, all languages, all ages. This dance practice can bring dancers into a deeply meditative space. As such, all children under 18 years of age must be under the care of an adult throughout the class, to maintain safety in the room for dancers of all ages.   

Land Acknowledgement

This is land belonging to the Nipmuc, Pocumtuc, Nonotuc people. The Native American settlement at what is now Northampton was called Norwottuck, or Nonotuck, meaning: "the midst of the river." It consisted of a core area where clan meetings and elders' councils were held. This area included communal cemeteries and probably sweat lodges used for curing.

For more information about indigenous culture in our area,see The Nolumbeka Project, https://nolumbekaproject.org/pocumtuck-homelands-festival/


Refund Policy

 No refunds


Registration Policy

Drop In


CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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