Wednesday Night Sweat Your Prayers
BESCHRIJVING
Playing too small in your life?? This is an invitation to play bigger, fuller, richer, juicier! Inhabit your fullness as you open, expand, and explore through body and breath. This is healing in motion, opening space for all of life to flow through, unrestricted and free. Come home to yourself and live full on through the wisdom of your body! There are no should's or have to's. You can't do this wrong. Show up just as you are in comfortable clothes to move and sweat in, layers are helpful. Oh, a childlike curiosity and sense of wonder (remember those??) are icing on the cake!! Let's meet and open in body, breath and beat!
AANTEKENINGEN
Please check our FB page, Asheville 5Rhythms, for class cancellations and changes!! Class in located in Homewood, a big beautiful grey castle like bldg. Park in front or in back and enter in front door.
Energy Exchange is $15-25
If you need creative exchanges of energy please talk with teacher before class. :)
Refund Policy
Registration Policy
Drop In
CLASS LEVEL DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.