Booking is required before the class in order to participate.
Here's the link:
After registering, you will receive a confirmation email containing everything you need to know about joining the class.
My contact details for any questions: firstname.lastname@example.org
tel: 07947 404889
Each of the 5Rhythms takes us on a journey, the body being the vehicle and the wave our map ..... in The Weekend Wave we will continue to explore the essence of each of these rhythms .....
In flowing we become comfortable in the body
In staccato we extend outward and meet the world
In chaos we let go and empty the mind
In lyrical we let go of letting go and awaken the soul
In stillness we come home and embody the spirit
All dancing feet welcome - no experience necessary