5Rhythms Les

Weekly Waves

Led by: Sara Mains
Tuesdays 07:00 pm - 08:30 pm Next Class: 29 Sep 2020
Locatie: Rockford Grange, 4250 Barrett Dr.
Hood River, Oregon, United States Show map

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The class begins with a warmup, this is a time for you to arrive and move - move with the music, your breath, your heartbeat- arriving into your body. Then the instructor will present the content of the evenings class, sometimes focusing on the whole wave and other times it may be the qualities of just one of the rhythms, the class will be a laboratory of movement. There is no need to have any experience to participate, it is a moving meditation for anyone - "if you put the psyche in motion it will heal its self" this is the premise of all of our explorations on the dance floor. 



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In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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