5Rhythms Les


Yoga 5Rhythms Improvisation

Wednesdays 09:31 am - 10:30 am
16 Sep 2026 - 28 Oct 2026
Locatie: Senior Center , 93 Winchester Street
Brookline, Massachusetts, United States Show map
Organizer: Margaux Skalecki

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KAART

BESCHRIJVING



A  free class for elders  who  know that movement is the way  more healthy expression.

Movement is a path way to more strength, stretch, spatial awareness, breath/prana, flexibility ,balance, curiosity and aliveness.

 Supported by a variety of music, we explore varying expressions in the world of  The 5 Rhythms, movement improvisation  and yoga. 

Both give us the opportunity to experience the joy of body/mind connections 

All levels of experience are welcome. 

 Wear comfortable clothes  and shoes to move in. 




AANTEKENINGEN

 A free class for elders who know that movement is the way more healthy expression.

Movement is a path way to more strength, stretch, spatial awareness, breath/prana, flexibility ,balance, curiosity and aliveness.

 Supported by a variety of music, we explore varying expressions in the world of The 5 Rhythms, movement improvisation and yoga. 

Both give us the opportunity to experience the joy of body/mind connections 

All levels of experience are welcome. 

 Wear comfortable clothes and shoes  to move in. 



Refund Policy

 its a free class


Registration Policy

Drop In


CLASS LEVEL DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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