The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. You will have the opportunity to deepen your sense of rooting, presence, embodiment, and breath. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.
Dates: October 6/13/20/27; November 3/10/17/24; December 1/8/15 2020
Time: 10.00-11.30am Zoom room will open at 10am for stretching and we will start each class at 10.25am
Cost: €10 per class or €100 (10 classes for price of 11) if paid in full at start. Classes can be taken as a drop in or as a series
To book: By Pay Pal on www.embodiedbrain.ie -please state friend payment.
If you are interested contact Caitriona at firstname.lastname@example.org to included you on the zoom invite.
CLASS LEVEL DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.