By Jeannie Dougherty Why do I dance? 6 years ago, I learned conscious or embodied dance after I had trained in ballet and modern dance. When I moved to a …
From Washington, D.C. dancer Sadaf (Cici) Lotfalian Beloved 5Rhythms, I wanted to share this story with you. There is a wonderful human in my life named Daniel. He and I …
by Shauna Devlin, Salt Spring Island, BC Canada Every Tuesday morning, I dance with a group of people who do not attend public 5Rhythms classes. It is a group made …
LIMITED EDITION A new wave of 5Rhythms harem-style pants are here! Handmade by Glorka Brand in New York City, we’ve designed these 5 new prints to move your home rhythm (or inspire you to call in the rhythm you struggle with most) on the dance floor and into the streets.
‘I’m a glorious fuckup A spaced out fool I am a judgemental bitch A dickhead, and a tool…’ After diving into the turbulent currents of my inner world at the …
Hot off the press! We are happy to announce that, after a few years in the making, The Oxford Handbook of Dance and Wellbeingis now a fully published tome with a chapter on 5Rhythms. (The 5Rhythms® Movement Practice: Journey to Wellbeing, Empowerment, and Transformation) written in collaboration by 5Rhythms Teachers Mati Vargas-Gibson (Dallas, Mexico), Sarena Wolfaard (Edinburgh, South Africa), and Emma Roberts (Brighton, Paris).