NIEUWS

I grew up in Mexico in a family where gatherings were attended by dozens of people. Being in a crowd is a comfortable place; in my culture, people touch, hug, and connect intimately easily. In fact, [...]

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NIEUW BIJ DE 5RITMES

Welkom bij de 5Ritmes – een dynamische vorm van zowel bewegen als meditatie, vanuit dezelfde adem. Het beoefenen van de 5Ritmes ondersteunt ons om alert te blijven op de onderliggende patronen in ons dagelijks leven.

WAAROM WE DANSEN
5RITMES REACH OUT

5Ritmes Reach Out is een non profit organisatie die 5Ritmes beoefening naar verschillende delen in de wereld brengt als een manier om chaos en crisis te transformeren naar verbinding en creativiteit.

DOE MEE

5ritme: één internationale dansgemeenschap

Sluit je aan bij onze dansgemeenschap van meer dan 100.000 dansende voeten verspreid over de hele wereld.
Luister naar hun ervaringen met de 5Ritmes, in hun eigen woorden.

Lorca Simons, Notes from the theatre wing: Using the Rhythms in the Exploration of a CharacterActor

“I believe in the healing power of theatre. I believe in a theatre of heart, one that feeds and fuels the soul. A theatre that brings change, mirroring landscapes lost or left behind, one that exposes life from the deepest core of my being. One that expands imagination through curiosity, breath, physical gesture, and space. From this place of truth, ritual springs into authentic action and anything is possible.”

Elaine Gale, Confessions of a Free-Range Spiritualist: Dancing For My Life Professor

“I'm not a yoga person or a skinny mini or even that in shape. I don't have a guru, or mala beads or a zafu. I'm not poly or experimental, I don't have a tantra fingernail. I'm basically a repressed sixth-generation Nebraskan with a doctorate and a tenured professor job. But I love transformational practices, I love my body, love to dance, love to feel and to connect with people. This practice brought me back into my body and into my spirit. It's the closest practice I have ever seen to straight-up shamanism, to taking iawasca, or communing directly with the divine. ”

Nilaya Sabnis, Photographer+DancerProfessional Dancer

“It's exhilarating, like being on a rollercoaster with your eyes closed. At some point you get to just stand back and be fascinated by your own dance coming out of you.”

Jim MillerMoven, even with a broken arm

“I love to move and I love to meditate. I love that there is no right or wrong, just let go and go with the music.”

5Rhythms Global


Elke dag zijn er 5Ritmes lessen en
workshops overal in de wereld.
Zoek een les en ontdek de 5Ritmes.

5Ritmes Producten


Lees het. Hoor het. Zie het. Draag het. Koop 5Ritmes boeken, muziek, video’s en kleding.

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