Randi Lahme
5Rhythms Teacher in Training
I am a 5Rhythms teacher in training and live in Uetikon am See. For me, the 5Rhythms are a practice of getting from my head into my body and feeling what is really going on inside me. Where does it flow and where does it not? Since I started dancing the 5Rhythms, I have noticed that my body is more than I thought it was. When I am truly connected to my body and pay attention towhat is happening inside me, I can see whether I am in balance or not. Through the 5Rhythms, I realize that I am part of the whole, I feel more alive, and that makes me very humble. What is important to me is creativity and also being playful and joyful. I teach with consideration for different nervous systems,bodies, and learning styles. I am grateful to share this movement practice with people. During my training, I am mentored by Ray Diaz and Stuart Phillips.
ACTUELE LESSEN
19 Aug 2026
Uetikon am See, Switzerland
23 Sep 2026
Uetikon am See, Switzerland
30 Sep 2026
Uetikon am See, Switzerland
21 Oct 2026
Uetikon am See, Switzerland
4 Nov 2026
Uetikon am See, Switzerland
11 Nov 2026
Uetikon am See, Switzerland