5Rhythms Workshop


BODYWAVE-Tuesdays Committed Series

Waves
Led by: Vehllia Tranne
23 Apr 2019 - 28 May 2019
Locatie: Joe Goode Annex, 401 Alabama St, San Francisco, CA 94110
San Francisco, California, United States Show map
Organizer: Vehllia Tranne


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KAART

BESCHRIJVING

Going through the Wave of 5Rhythms with our bodies is very much like surfing, floating and diving in the ocean waves. Paying attention to our breathing to every single muscle and responding with intuitive grace the currents of the beats and the rip tides of the unexpected arising feelings.

In this committed series we will focus on the mirages of possibilities of movements and the uncovered or underutilized strength of our bodies.

It's a personal and intimate exploration with the same dancers who are committed to show up weekly for six weeks. The committed group will hold a more than ever safe space for the maximum support and benefit to each and everyone of us for the journey to unfold. Everyone is welcomed.

Each class will build on the last, as we go deeper together. In creating a deep and safe space for all, please attend all classes if possible and arrive on time. Sometime there’s circumstances beyond our control and you need to miss class, please let us know ahead of time. However there’s no discount or refund for missed classes.  

No Prerequisites. The hours of this class qualify for the Waves requirement for the 5Rhythms Teacher Training.

AANTEKENINGEN

Online Registration for this class available HERE

Schedule:
Every Tuesday, April 23 - May 28 at 7:00-8:30pm  ::  Door is closed at 7:15pm

Cost:
Prepay or At the Door on the first class $110 (cash/check) ; $115 (credit card)
The City Waves Class Card is not valid for this series
No drop ins. This is a committed closed group. 

Location:
Joe Goode Annex
401 Alabama St (at 17th St)
San Francisco, CA 94110

Please enter through the black gate at corner of Alabama St and 17th. Please ring the bell, we will buzz you in. Then enter the first door on your right.

Parking:
Ample FREE street parking is available in the area during our class times
Public Transportation:
The Annex is a 10 minute walk from the 16th St Mission BART station or accessible from the 33, 27, 22 MUNI lines

For updates on this class, join the Community of 5Rhythms Group in SF
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Refund Policy

30 days in advance: $25 cancellation fee. 14 days in advance: $50 cancellation fee. No refunds can be issued less than 14 days from the start of a workshop/master class/committed series class.


Registration Policy

Pre-Registration Required


NIVEAU WORKSHOP DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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