5Rhythms Workshop

Befriending Your Heart

Heartbeat

Led by: Caitriona Nic Ghiollaphadraig

20 Oct 2017 - 22 Oct 2017

Locatie: Dublin, Carlton Hall, Shelmartin Avenue. Marino

Dublin, Ireland Show map

Organizer:

Website: http://embodiedbrain.ie/

Contact Phone: 00353868753251

KAART

BESCHRIJVING

Befriending Your Heart is an opportunity to explore and investigate the ways that emotionshave taken shape in our bodies using the practice of the 5 Rhythms®.This workshop can help us develop a mindfulness practice to help improve ourability to handle different emotions well. We can begin to move from a placewhere our feelings create pain, paralysis and depression to one where we seeour feelings as our allies on our journey to living a more creative andwholehearted life.

Experience of the 5 Rhythms® is essential to participatein this workshop.

AANTEKENINGEN

Venue: The Carlton Hall,Shelmartin Avenue, Marino, Dublin. Date: October20th – 22nd

Time: Friday 6.00-9.30 pm, Sat10.30 -6.00pm, Sun 10.30-5.00pm

Cost: €130 Special Offer €110 if paid in Full by October 6th

To Book: Send Payment to Caitríona NicGhiollaphádraig, Finisglen, Recess, Co. Galway.Please make all cheques payable Deora Dé or pay online by PayPal on www.embodiedbrain.ie

Cancellation policy: The deposit €50 is non-refundable and non-transferable in all cases,unless a workshop has to be cancelled.

Registration Policy

Pre-Registration Required

NIVEAU WORKSHOP DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves