5Rhythms Workshop

"Body, Heart, Mind, Soul, Spirit"

Heartbeat, Waves
Led by: Silvija Tomcik
25 Jan 2024 - 27 Jan 2024
Locatie: Kelim Studio, Yizhak Nafha 3, Bat Yam
Tel Aviv, Israel Show map
Organizer: Adi Argov

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



“5Rhythms practice is a journey towards freeing the body, expressing the heart, emptying the mind, awakening the soul and embodying the spirit.” Gabrielle Roth

On this 5Rhythms weekend workshop we will explore how each of these 5Rhythms is connected to these 5 different parts of us: Body, Heart, Mind, Soul and Spirit.

This is an invitation to your intimate investigation of how Flowing unlocks the body, how Staccato opens up the heart, how Chaos liberates the mind, how Lyrical opens the door of the soul and how Stillness inaugurates the spirit.

I belong to my body.

My body belongs to the dance.

I commit to my heart.

My heart is committed to the love.

I am co-creating with my mind.

My mind is co-creating with the mystery.

I am connecting to the nature of my soul.

My soul is connected to the nature of all things

I breathe my spirit alive.

My spirit lives in my breath. My spirit dances with my breath.

“Silvija’s way of teaching? Strong and soft, passionate and gentle, wise and tactful, straight and humble, modern and ancient. She knows most of the places, you were. She’s a woman with all of the amazing dark and soft feminine energies, what can you seduce for the rhythms. She’s a mother who accepts you as you are. She is a warrior healer, who helps you facing with your shadows without a judgement, and helps to break through them. She is a teacher, who shows the path, but let you to be free. Dancing with her guiding, you can go to your edges safe. She is a midwife, who helps you to be born in your real self.” Zsuszsanna Kiss, 5Rhythms teacher


Prerequisites: 15 hours of Waves classes or 1 Waves weekend workshop

This workshop counts as 2 days of Waves and 1 day of Heartbeat towards the Teacher Training.

Teaching will be in English.


Thursday: 11-13 & 16 -19

Friday: 10-13 & 14:30-17:30

Saturday: 10:30-13:30 & 15-18


Kelim Studio

Yizhak Nafha 3

Bat Yam


220 € / 900 ILS – early bird ( fully paid by 1/1/23)

260 € / 1050 ILS – full price ( fully paid after 1/1/23)

100 € / 400 ILS – non refundable deposit

150 € / 3600 ILS – working team


Refund Policy


Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

Close it

Aanmelding nieuwsbrief en mailinglijst

Vul onderstaande velden in om onze nieuwsbrief te ontvangen en om op onze mailinglijst te komen. Klik daarna op Verzenden:
* Verplichte velden

Form Heading