5Rhythms Workshop
Boundaries
Heartbeat
Led by:
Chris Camp
16 Apr 2027 - 18 Apr 2027
Locatie: Taiji Akademie, Tj Sokol Vinohrady, 3. patro, Polská 1
Prague, Czech Republic Show map
Organizer: Ladka Rosikova
Website: https://www.5rytmu.cz/dilny/
Contact
Phone: +420-602-201-772
Phone: +420-602-201-772 KAART
BESCHRIJVING
"Only when we are truly, and fully able to say no,we can truly enjoy our yes."
This workshop title doesn't really need any explanation. Boundaries, present or not, are one of those essentials things that shape our life. As Brene Brown says: "Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others." The invitation in this workshop is to start the process of embodying our boundaries, so that clarity can be felt.
In this 5Rhythms Heartbeat workshop we will slowly unpack all the different layers that go into embodying your boundaries. The fear of losing connection, the anger of not being listened to, the pain of all these times we've been hurt. As well as the joy we can feel when we are respected in our boundaries and the compassionate connections we can make whilst respecting the needs of the other.
AANTEKENINGEN
The workshop counts as heartbeat days for the 5Rhythms® Teacher Training.
Prerequisites: 15 hours of Waves level
Refund Policy
Registration Policy
Pre-Registration Required
NIVEAU WORKSHOP DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves
PREREQUISITES: Waves
