5Rhythms Workshop

Dancing the Waves

Led by: Alex Rodriguez
30 Mar 2019
Locatie: Soma Studios, 586e Cameron Road
Tauranga, New Zealand Show map
Organizer: Alex Rodriguez

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5Rhythms is a dynamic movement practice, created by Gabrielle Roth and practiced around the world as a vehicle to enhance health and vitality and bring about real and lasting changes. It is an embodiment practice that ignites creativity, connection, and community. It is a simple process that anyone can do, yet facilitates deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection.

The 5Rhythms danced in sequence, create an energy wave. When we let our bodies follow the rhythms, wave after wave, we reconnect with ourselves as constantly moving, changing energy forms. Anything that is stuck or what we are holding onto, finds expression, we release tension and find a sense of vitality and openness to new experiences. 

Come and move in this simple practice. No previous experience necessary, just a willingness to move.   11.30am  - 6pm  Cost $80



Refund Policy


Registration Policy

Pre-Registration Required


In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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