5Rhythms Workshop

Depth of Clarity

Led by: David Juriansz
11 May 2018 - 13 May 2018
Locatie: St Brigid, 378 Nicholson Street, Fitzroy, Melbourne
Melbourne, Victoria, Australia Show map
Organizer: David Juriansz

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Do you have the discipline to be a free spirit?

- Gabrielle Roth, 5Rhythms founder

I always wanted to be somebody, but I should have been more specific.

- Lily Tomlin, Comedian

Overwork, overload, overwhelm. Trash, texting, tensing. Instagram, instant gratification, useless information. iCloud, IKEA, no idea. Compulsion, confusion, computer frozen. Modern life in a consumer society…Do you find it hard to make decisions?  Have trouble saying yes or no? Do you often feel misunderstood? Or make simple things complicated?This workshop will explore the physicality of the 5Rhythms inviting in the mountain of clarity that staccato teaches and the shimmering reflection of stillness. You will invigorate your dance practice, reclaiming a depth of clarity that is always there, concealed behind clouds of mental chatter.In movement we will make space, show up for ourselves and practice setting clear boundaries.  Soften into confusion and create with a lightness of spirit. Find our alignment on the dance floor, in the body. There is no emoticon for presence.The 5Rhythms® map is an extraordinary landscape for movement possibility that awakens our soul and shines a brilliant light on the simplicity of being. Every body is a unique communication. So let’s get crystal clear. Together.

Early Bird $275 to 27th April

Full Cost $310

Friday Open Night $35

To book online visit www.movingessence.com or contact Lisa: 5Rhythms@movingessence.com


David Juriansz

David is a 5Rhythms dancer, facilitator, songwriter and performer.  His Melbourne 5Rhythms class (the ‘Tsunami Wave’) attracts over 150 people weekly. David’s humour, storytelling, and passion for the embodiment of the 5Rhythms, engages both newcomers and long-term dancers and he regularly offers live music as part of his teaching.  He is the co-founder of Moving Essence.

Refund Policy

Cancellations and Refunds: On registration you are agreeing to the cost of this workshop. Workshop cancellations will incur a 15% Admin fee. If you cancel your workshop place less than three weeks from the workshop start date (before 20 April 2018), and your place can be filled by another participant, your fees will be refunded less a 15% Admin fee. If your place cannot be filled, your workshop fee will be forfeited or credited towards a future workshop. We cannot refund or credit a cancellation once the workshop has started.

Registration Policy

Pre-Registration Required


In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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