5Rhythms Workshop


Led by: Andrew Holmes
1 Dec 2018 - 2 Dec 2018
Locatie: St Matthew, Chapel Lane, Stretford, Manchester M32 8HF
Manchester, United Kingdom Show map
Organizer: Sarah Rowland

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There's the body, and then there's the energy that moves through it.
We tend to identify ourselves with the forms that our energy finds - feelings, qualities, and roles...
We get easily attached to being something, or someone.
And then the energy gets stuck, trapped in these specific forms.

How would it be to put our attention on the energy itself?
That's where the freedom lies!

Through the 5 Rhythms, we will explore the creative dance between energy and form. Moving with our own energy body, and with the vast river of energy that is Life itself, we will practise the art of dissolving. We will dance ourselves free to become anything.. everything.. and nothing...


Sat 1st Dec  11am - 6pm. Sun 2nd 11am - 5pm
St Matthew’s Church Hall, Chapel Lane, Stretford, Manchester M32 8HF 
Cost: £105      (£90 if booked by Oct 15th)

To book and any questions: please email Sarah at sarah.kenniston@gmail.com

“The depth and simplicity of your teaching is stunning”

Registration Policy

Drop In or Pre-Register


In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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