5Rhythms Workshop

Embodied Leadership

Led by: Mary Hedger
25 May 2019
Locatie: URC Princes Street, Princess Street, Norwich, NR3 1AZ
Norfolk, United Kingdom Show map
Organizer: Mary Hedger

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A Saturday Waves Workshop

How do we find our way in the world, to express ourselves and share what we have to offer?

How do we lead ourselves and then others in the co-creation of a balanced community?

In this day workshop we will dance the 5Rhythms Waves map to practice embodied leadership, which involves, in equal part, the art of following.

We dance the 5Rhythms:

In flowing we gather our resources 

In staccato we gain clarity

In chaos we release control to invite the emergence of the bigger picture in lyrical and to land in stillness and the shape of ourselves embodied and whole.

10.30am to 4pm £30 standard, £25 concessions. Contact Mary to book your place.



Refund Policy


Registration Policy

Pre-Registration Required


In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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