5Rhythms Workshop


Essensuality

Heartbeat, Waves
19 Apr 2019 - 21 Apr 2019
Locatie: The Birchcliff centre, hebden bridge
Hebden Bridge, United Kingdom Show map
Organizer: Jup Jansonius


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BESCHRIJVING

 Essensuality “Hard times require furious relaxation”

We life in chaotic times. A big dance with the unknown. Our society (our system) reacts by feeding the fear. This fear goes directly into the body and tenses up our system.The more our physical system is tensed up the harder it is to perceive vital information that is important for our well being. We start to loose connection with our senses and our mind goes into overdrive. Creating more physical tension.It is time to break this vicious circle and return to an effortless effort trusting our own inner navigation.Returning to the power of our senses. Our senses are directly connected to our neuro system and therefore of vital importance on how we perceive the world. Let’s relax, dance and soften our shell ,so we can flow through life with trust and ease.

In this waves/heartbeat workshop we focus on relaxing our body and let our senses inspire our dance to discover various ways to calm our nervous system and to (re)load our vitalityA perfect playful Spring Workshop in which we combine dance, meditation and massage.Are you curious how softness, lightness, taste and touch can be part of your dance and life?#Then join us in this beautiful workshop. The best way to clebrate your Easter Weekend:In The Green Heart of the UK, Hebden Bridge#The Birchcliff Centre

Schedule: friday 19th april 19-22 hrs including Open night Donations from £10Saturday 20th april 11-18 hrs Sunday 11-17hrsWorkshop price incl.fridaynight: £ 110 if paid before 12th of April full price £ 1455RTA members, spaceholders and Teachers in Training 20% discountSome other discount may be available.Info and registration: Gavin Lee dancefree5r@gmail.com +44 7544 113669



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NIVEAU WORKSHOP DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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