5Rhythms Workshop


"HEART WAVES"

Heartbeat, Waves
23 Aug 2020 - 29 Aug 2020
Locatie: Primary School Komiza, Školska 11
Komiza, Croatia Show map
Organizer: Silvija Tomcik


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KAART

BESCHRIJVING

HEART WAVES is a beautiful opportunity to search inside of our hearts and find the answers that we are looking for on the outside. This is an invitation to dance the dance that only we can dance and to do that in company of others; all surrendering to the mystery of what it is to be alive right now.


We will go one day at a time, step by step following the 5Rhythms map. We will dance 2 hours in the morning and 2 hours in the evening which gives us plenty of time to enjoy this beautiful island and just chill out. Morning sessions will be Waves level classes with Thierry, and evening sessions will be Heartbeat level classes with Silvija.


In Waves we practice grounded fluidity, clear expression, freedom of release, lightness of connections and aliveness of breath. We give our attention to different body parts to show us the way and we follow the waves of our energy.


In Heartbeat we explore our emotions as energy, as power, as part of being human. We get comfortable with feelings, neither hanging onto them nor pushing them away. We dance towards our spontaneous heart, the heart that is ready for anything.



AANTEKENINGEN

 Workshop will be led in English.

Prerequisites: 20 hours of Waves level

This workshop counts as 2,5 days of Waves and 2,5 days of Heartbeat.


Workshop prices: Full price 290 EUR. Early bird price, open until 10th of July with a 70 EUR non-refundable deposit, 250 EUR. Working team price 150 EUR.

Because of the uncertainty of the situation with the COVID-19, when you register please choose the option with promising the non-refundable deposit and paying at the workshop. In that way, if the workshop gets cancelled, we do not need to loose money with the transferring it back to you. Thank you for understanding.

 

  

Time: The workshop begins on Sunday 23rd of August at 19:00h and ends on Saturday 29th of August at 10:30 h.

Accommodation: We recommend the Alternatura Tourist Agency (please state that you are coming to the 5Rhythms workshop): alternatura@alternatura.hr 

You can also try airbnb.com, and the one and only hotel in Komiža called “Biševo”. You can use the workshop’s Facebook page to connect with other dancers looking to share accommodation and/or travel.

As Komiža is a small village and this is a busy period, we recommend booking a place to stay ASAP.

 

Travel: look for flights to Split, and then there is a 2,5 hour ferry ride to Vis and 15 minutes bus drive to Komiža. There is also a speed boat to Vis. Split is very well connected by train and bus, as well as by highway.

 


Refund Policy

 


Registration Policy

Pre-Registration Required


NIVEAU WORKSHOP DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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