5Rhythms Workshop


Heartbeat Introduction Open Night (Geelong)

Heartbeat, Waves
Led by: Meredith Davies
16 Oct 2026
Locatie: The Monastery Geelong , 45-49 Tanner St, Breakwater VIC 3219, Australia
Geelong, Victoria, Australia Show map
Organizer: Moving Essence


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KAART

BESCHRIJVING

Heartbeat makes art of the muck of life. Transforming feelings… Fear to Courage, Anger to Clarity, Sadness to Respectful Release, so that Joy and Compassion come naturally.

This Open Friday Night dance with Meredith Davies will be offered as a ‘taster’ before the Saturday Heartbeat Introduction workshop.

5Rhythms is more than just a good dance. Dancing with our emotions is deeply empowering, fun and transformative work. 

This taster night is an opportunity to explore moving with feeling states, the places we sometimes resist and avoid as well as the places we love and celebrate. 

Realise the vitality and emotional intelligence that all emotion offers us. 

If you are interested in the Saturday Heartbeat workshop CLICK HERE.

Workshop (Fri night & Sat day)

Tier 1 $140

Tier 2 $180

Tier 3 $220

Pay it forward $250

This workshop offers an allocation of tickets at different price points i.e. ‘Tiers‘. Learn more about Tier pricing on the Saturday workshop event.

I am very grateful to my colleague and dedicated local 5Rhythms teacher Evelyn Switajewski for her invitation to offer this evening dance for the Geelong dance community.

Contact Producer:

Evelyn Switajewski

(Email) switadance@gmail.com

(FB) 5Rhythms with Evelyn Switajewski


Visit the Facebook Event

Moving Essence social media: Instagram & Facebook

Photo credit: Nick Fewings on Unsplash



AANTEKENINGEN

 

Refund Policy

 


Registration Policy

Drop In or Pre-Register


NIVEAU WORKSHOP DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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