5Rhythms Workshop

Hearts Content

Led by: Tammy Burstein
8 Mar 2019 - 10 Mar 2019
Locatie: St John’s School Hall, TBD
Mullumbimby, New South Wales, Australia Show map
Organizer: Geash Bowler

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"The amount of happiness that you have depends on the amount of freedom you have in your heart." -- Thich Nhat Hanh

What is your heart's content? And how do we each reach a contented heart-place? Gabrielle Roth's Heartbeat practice is a guide to exploring our heart's content and a map to that contented heart-place. It's an invitation to move openly with our feelings, to befriend them instead of denying them, resisting them, or persisting with them. We all have dances that hold us back, tighten us up, tie us down. This workshop is an opportunity to transform those dances by opening up to the shape, breath and locomotion of our emotions and setting them free. Come dance with us to your heart's content.


Times: Friday 8th 7-9.30pm
Sat 9th 11am-6pm

Sun 10th 11am-5pm

$260AU (early-bird: ends Feb. 1)

$300 thereafter.

This workshops counts for Heartbeat prerequisite hours towards 5Rhythms Teacher Training.

Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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