5Rhythms Workshop

Imagine - A journey to Ephesus (Turkey)

Led by: Lina Nahhas
19 May 2024 - 25 May 2024
Locatie: Ephesus Retreat Centre, Acarlar, 35920 Selçuk/İzmir, Türkiye
Izmir, Turkey Show map
Organizer: Lina Nahhas

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 Imagine a world that includes YOU; and a YOU that includes the world!

On these 7 days together, Lina and Nancy will guide you through a transformative journey where the alchemy of 5Rhythms Movement cosmology meets the ever-changing dynamic flow of Kundalini Yoga, so that we may expand into our innate potential beyond the beyond, and imagine our true destiny past the constructs of finite thinking. Together we will create a container of inner and outer spaciousness. 

Imagine a dive into beauty, presence and joy, all unfolding from within you and reflected back at you, in multitudes, by life itself.

Our time together will include daily practices, contemplative visits to the nearby ancient ruins of Ephesus and Virgin Mary’s home, walks in nature and nearby villages, sharing circles to deepen our process, as well as plenty of down-time to rest and rejuvenate. Based in a magical setting and a 5-star venue designed to hold space for our sacred journey, we will be nestled on a 400-meter mountaintop surrounded by forests and spectacular views of Ephesus ancient hills, Indulge in relaxing moments at a stunning infinity pool and spa, and enjoy tantalizing meals chock full of Aegean flavours and made with high quality home-grown organic ingredients. Our trip will also include a full day at nearby renowned coastal town of Alicate to immerse in beautiful beaches, charming cobblestoned alleyways, chic boutiques and funky cafes.Join us. Let us imagine. 

Together. Our Stay: 7 days/6 nights at the beautiful Ephesus Retreat: https://ephesusretreat.com.tr/ 

 Spaces are limited to render this a cozy adventure of intimate connections. 


 •If paid in full upon booking: 

o$ 1950 USD (7155 AED) per person on Shared Room Basis (Twin beds & double bed options available) 

 o$ 1715 USD (6,295 AED) per person for the few available triple rooms, provided that you prearrange your own roommates. 

oThe above prices are also offered with an option to pay in two installments to the first 4 bookings 

 •If paid in two installments each of 50% of the amount: 

 o$ 2150 USD (7890 AED) per person on Shared Room Basis (Twin beds & double bed options available) 

 o$ 1890 USD (6935 AED) per person for the few available triple rooms provided that you prearrange your own roommates. 

 Price includes:•Daily Kundalini yoga, 5Rhythms, meditation and group sharing circles.•Accommodation on half board basis including daily brunch and dinner•Contemplative trip to Ephesus ancient ruins • A visit to renowned shrine The House of Virgin Mary •Day’s excursion to the renowned Aegean coastal town of Alicate •Walks/hikes in nature•All transfers (Drop off/pick up), including special destinations & Izmir airport 

 Price does not include:•Return flight ticket to Izmir, Turkey •Visa, if required•Personal travel insurance •Extra meals/drinks and spa treatments 

 Payment & cancellation terms: •For those paying in two installments, first payment of 50% is requested at your earliest to book your slot given the limitations of accommodation. Remaining 50% is requested by April 1st latest. •Any cancellations by April 1st are free of charge. Any cancellations after April 1st are fully chargeable except in special circumstances on a discretionary basis.•For those with extenuating circumstances, they can approach us directly (e.g. for possible installment plans or scholarship consideration) 

 To book your spot: Follow this link http://www.thesamenessproject.com/imagine-booking-form 


 Nancy Zabaneh:Nancy offers a unique insight into conscious living as a human relations mentor, Kundalini yoga teacher trainer and motivational speaker. She is a crucial element in founding yoga in the MENA region and has helped train thousands of practitioners and yoga instructors through Darshan, an inclusive training and seminar platform for the study of yoga, philosophy and ancient paths of wisdom.Known for her warmth, enthusiasm and no-nonsense compassionate manner, Nancy's events and trainings support the recognition of Truth in every aspect of life. Nancy is deeply committed to a life of awakening through self-inquiry, accountability and awareness, bringing humility of leadership and objectivity to corporate spaces, couples and groups alike. Social impact and community outreach are a central component of her work. 

 Lina Nahhas:  Lina was one of the first in bringing 5Rhythms® creative dynamic practise to the region in 2010, after spending over two decades as an entrepreneur in the corporate world. Her passion for the work has led her to Waves® level teacher certification by 2014. Weaving teaching into her life whilst running her social innovation and empathy building initiative via The Sameness project, Lina strives to impact positive social change by way of genuine community building and by contributing to higher levels of consciousness and social awareness. “The 5Rhythms map is my metaphor and practise for everyday sacred living. It reclaims my humanity in meeting each moment with embodied presence. It frees my soul to awaken into limitless potential in alignment with body, heart and mind, all carried by spirit in its cosmic dance of mysterious unfolding. And I wish for all to dwell in this energy through my offerings”    


 Notes for your travel arrangements: • Our program will officially commence on the early evening of May 19th and end by mid-morning on May 25th. • Nearest airport to our venue is Izmir Airport, 30-45 minutes’ drive from our venue, with daily flights via Istanbul from both Abu Dhabi and Dubai. • Should you wish to spend time in Istanbul ahead of or after our days together, flights are frequent between Istanbul and Izmir on Turkish Airlines. • If however, you do not wish to spend extra time in Istanbul before or after our days together, we strongly recommend booking on Turkish Airlines to avoid inconveniences and potential delays of moving from one airline to the other for connecting flights at Istanbul airport (i.e. collecting luggage and checking in again) • SunExpress is a Budget airline, subsidiary of Turkish Airlines and Lufthansa, with very mixed reviews. It operates direct flights to/from Izmir on limited days of the week, which also correspond to our days, should you wish to consider it in your flight search. 

Refund Policy


Registration Policy

Pre-Registration Required


In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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