5Rhythms Workshop

Inner Evolution

Elective, Waves
11 Nov 2021 - 16 Nov 2021
Locatie: Jebel Ali - The Resort (5 star resort) DUBAI, The resort Jebel ali beach Dubai
Dubai, United Arab Emirates Show map
Organizer: Lina Nahhas

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



 This innovative workshop has been specially crafted for this extraordinary time in history. There is a planetary awakening igniting a collective inner transformation and a re-prioritization of values. 

We are offering three integrated ways of boldly meeting the world: 

Mindful Embodiment - Honoring your Body 

Money Health - Beyond Merely Surviving 

The Mystery of Existence - Making Sense of Chaos 

It’s undeniable that there is a global tsunami of unstoppable reordering happening. We are all being asked to let go of old personal mental models so we can shift from “me” to “we”. In the spirit of collaboration, we are being summoned to create a new world that aligns with nature and universal principles of truth, harmony and justice. This conscious paradigm shift needs to happen NOW! 

It’s easy to lose sight of our goals, dreams and creativity when the world seems to be calling us to step into a tornado of change. It’s understandable if you have some confusion and resistance. Systems are breaking down, people are waking up and there is a part in all of us that wants to fall asleep until the instability torpedoes through our lives. This workshop is aiming to help you gracefully tune into the endless possibilities bubbling inside you. There is a dormant energy that is calling you to rise up, make personal changes and share resources. 

Change begins with you. Your personal inner revolution will focus on four areas:  

1) Understanding the power of conscious wealth.   

2) Learning to move through the world with embodied presence.

3) Mastering the monkey mind and learning to meditate in fast moving circumstances. 

4) Learning to dwell in the Mystery of existence. Embracing the Unknown.

We will use proven ancient meditation techniques, creativity, writing, movement, music, dyads, and Dharma teachings to help you move from where you are now to where you ultimately want to be living…In total Freedom! 

Join us on this special retreat of recharging, resourcing, and revelation with wholesome food, clean air and a breathtaking natural environment supporting you to unfold.

This is a 2.5 day movement based workshop, with an option of an additional 3 day meditative deeper dive and personal unfolding. 

** This retreat venue is a 5 star beach resort at a short 30 minute distance away from the hustle and bustle of the city, and is surrounded by lush green nature to help support the work with the spaciousness required for this deep dive together. For those travelling from abroad, aside from enjoying Dubai's sandy beaches and sunny skies, you may also take advantage of visiting Dubai's Expo 2020 (more info here: https://www.expo2020dubai.com)



· Retreat cost quoted below are per person.

· Double occupancy rooms may be selected as Twin beds or Double beds.

· Inclusive of: all taxes, accommodation at full board, workshop fee, and access to all pools/gyms/beach/gardens on 3 properties + 20 restaurant options for dinner.

· Does not include: (not optional) COVID tests taken within 48 hrs from start of workshop, (all optional) spa treatments, booking for Golf/Tennis/Water activities or any additional nights ahead or after our retreat dates.

· November 11th: Check in is at 3pm, but all are welcome to arrive any time earlier on the day to use beach/pool/spa/golf facilities. 

· November 16th: Check-out 11am, but our work continues together for the full day***

· Approx. 1 Euro = 4.32 Dhs // 1 USD = 3.67 Dhs

· Early Bird if booked and paid in full by October 21st 


Option 1: November 11-13th - 2.5 days (2 nights) 

* Single Occupancy: 3,905 dhs (Early Bird) //// 4,350 dhs (Full cost)

* Double Occupancy: 3,145 dhs (Early Bird) //// 3,590 dhs (Full cost)


Option 2: November 11-16th - 6 days (5 nights) Deeper dive with silence & meditation

* Single Occupancy: 7,825 dhs (Early Bird) //// 8,695 dhs (Full cost)

* Double Occupancy: 5,925 dhs (Early Bird) //// 6,580 dhs (Full cost)


Extra addition: Option of adding last 3 days without hotel stay (Open to those booking Option 1)

* 1150 dhs : Inclusive of 3 Extra workshop days plus daily lunch & coffee break pastries.

*** NB: Full Itinerary will be provided soon. Itinerary includes resting time between session for opportunities to use pool/beach, or rest in the various gardens, or use Spa facilities.  

Open talk with Evangelos “Who wants to be a Kazillionaire?”: November 10th 7:30pm 

- This is optional and open to the public.

- Taking place in a Dubai central location (NOT at the Resort) – Venue TBC.

- Free to those attending the retreat.

- 100 dhs for others – payable at the door. 

ABOUT THE VENUE: Jebel Ali - The Resort (5 star resort)

- The resort is about 30 minutes from Dubai centre and about 1 hour from Abu Dhabi. 

- It is home to 3 different hotel properties connected to one another by buggies OR walking pathways amidst stunning lush green landscaping including a golf course. 

- It lends itself to great areas for walking in nature and in privacy; and the indoor venues for hire for our workshop movement pieces are all private and overlooking beautiful landscaping.

- Whilst our stay would be at Lakeview property, all facilities and restaurants will be available for us to use at all times – reachable by buggies or beautiful 10 -15 minute walks on foot pathways.

Refund Policy


Registration Policy

Drop In


Elective workshops combine the 5Rhythms practice with other disciplines. These workshops hold true to the 5Rhythms Maps and weave in deep investigations that compliment the teachings. This workshop will count as an Elective on the 5Rhythms Dancing Path towards Teacher Training.

Close it

Aanmelding nieuwsbrief en mailinglijst

Vul onderstaande velden in om onze nieuwsbrief te ontvangen en om op onze mailinglijst te komen. Klik daarna op Verzenden:
* Verplichte velden

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*