5Rhythms Workshop


Led by: Heeraa Sazevich
26 Apr 2024 - 28 Apr 2024
Locatie: Lava Community Center, 150 N Center St.
Lava Hot Springs, Idaho, United States Show map

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Save the date! 8th annual 5Rhythms dance & soak in the healing waters of Lava Hot Springs, ID.  

To truly listen… to ourselves and to others…it takes our deepest care, sensitivity and awareness. What gets in our way of hearing our body’s wisdom and our hearts? How many times have we overridden our gut instincts, interrupted someone, tuned out… Held in the healing container of natural hot springs, this workshop invites us to slow down, lovingly examine habitual patterns so as to

create more space for authentic responses from our hearts and intuition. 

This counts as 1.5 days Waves and 1 day Heartbeat for those on the teacher training path. 

Early Bird before 4/15 - $239

Regular exchange after 4/15 - $265

Credit card payments on this link. 



Closest major airport is Salt Lake City, UT. It's a 2.5 hr drive. Ride shares are usually available with local dancers. Once at Lava Hot Springs, everything is within walking distance. 

Accomodation is up to each participant. Many hotels have their own private hot springs for their guests. There are also nearby campgrounds. Please contact Heeraa for recommendations. 

Friday 7 - 10 pm

Sat & Sun 10 - 5:30 pm

Most participants stay Sunday night to soak and integrate the weekend. Highly recommended!



Refund Policy

Cancellation policy: Up to 3 weeks in advance, you shall be refunded minus a $25 processing fee. If you need to cancel 3 weeks or less before the start date, you will be partially refunded in a case by case review. 

Registration Policy

Pre-Registration Required


In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

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