5Rhythms® Summer workshop
Led by Silvija Tomčik and Thierry Francois
08-14 August 2022 Sutivan, Island of Brač
„Put your body in motion and your psyche will heal itself.“
This workshop is a unique and wonderful opportunity to practice both the power of moving and the art of resting. Whether in the dance hall or on the beach, in the shade, on the waves, or having an ice-cream, we will be discovering the beauty, wisdom, gifts, and challenges in both moving and resting, while looking for the essential balance. We will be dancing for 2 hours in the morning and 2 hours in the evening, which leaves plenty of precious time for enjoying other benefits of being on an island, being with oneself, with nature, with others. Every day we will explore one of the 5 Rhythms in depth.
“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” Brené Brown
No previous 5Rhythms experience is necessary, but it is welcome and recommended.
Workshop will be led in English. This workshop counts as a 5 days Waves towards the Teacher Training.
Silvija & Thierry:
For the past 20 years Silvija has been teaching the 5Rhythms practice in a grounded and passionate way, with clarity and imagination, humour and wisdom in Croatia and abroad.
Thierry also travels whenever he can, teaching this practice that he fell in love with. He shares the knowledge and experience he acquired as an actor and a gestalt therapist with enthusiasm and full-on creativity. His strengths lie in his ease and openness to challenges and his absolute love of music.
This is their 10th Move’n’Rest workshop.
The workshops by Silvija and Thierry open up a space into the mystery which profoundly transforms us from the inside out. I was very impressed to witness how they both hold space in deep humility, grace, openness, clarity and authenticity. This allowed me to touch into a depth of the subtle power of dance and body awareness that I had not experience before. It moved me… in every way… body, mind, soul…
5Rhythms Teachers and Space Holders price is 100 Euro.
If you take this and “Heart Waves”workshop this summer, there is 20% discount for each.
Time: The workshop begins on Monday 8thof August at 19:00 h and ends on Sunday 14thof August at 12 h.
Accommodation: You organize your own accommodation, and we will have a Facebook group to connect with others for a possibility of sharing a place to stay and sharing recommendations. Sutivan is a small village and we recommend you to book your place to say as soon as possible as it gets full.
Here are some links that can help you:
Tourist board of Sutivan: email@example.com
You can find more info here: http://bestofbrac.com/brac-destination/sutivan/
Travel : look for flights to Split, and then there is a 1 hour ferry ride to Supetar and 15 minutes bus drive to Sutivan. There is also a speed boat to Supetar. Split is very well connected by train and bus, as well as by highway. For all travel and “how to reach Brač” information, whether you are coming by car, plane, bus or train, please follow the link: http://www.bracinfo.com/travel-to-island-brac/