5Rhythms Workshop
Maps to Ecstasy
KAART
BESCHRIJVING
"When we experience moments of ecstasy, we taste what life is meant to be." Gabrielle RothMaps hold all the information that is required to lead us to where we want to go. What is your destination?
In times of turmoil and change, Somatic Meditation can assist you in navigating your way out of resistance and into ecstasy. Through Gabrielle Roth's 5Rhythms movement practice and Mindfulness Meditation, one may build a skill set that supports balance, ease, and joy. If you have been looking to increase appreciation, gratitude, and happiness, then now is a perfect time to celebrate being alive in the wild wondrous, natural beauty of this land.
There is a science to achieving ecstatic states, and this is the mastery I come to share. This workshop is designed for all who want to join in expanding the possibility of entering altered states in a natural way.
-Lucia Horan
"I want to take you to a place of pure magic... It's the place athletes call the "zone". Buddhists call "satori" and ravers call "trance". I call it the Silver Desert. It's a place of pure light that holds the dark within it. It's a place of pure rhythm.” Gabrielle Roth
AANTEKENINGEN
DATES: April 30th-May 2nd, 2027
TIMES: Friday Night: 6:00 pm - 9:00 pm
Saturday: 2:00 pm - 8:00 pm
Sunday: 10:00 am - 4:00 pm
PRICE: Offered in three tiers based on financial need:
Tier 1 Supported rate: $325
Tier 2 Standard rate: $375
Tier 3 Supporter rate: $425
Questions: Contact Kevin Clayton (producer). 575-779-4830 or kclayton0802@gmail.com
About Lucia Horan
Lucia Horan was born and raised in the Esalen community. She has been teaching since 1998. Lucia received life-long direct training with Gabrielle Roth in the 5Rhythms® method. She is formally empowered to teach Buddhist Mindfulness in all capacities. She is a certified Trauma Mindfulness teacher. Her unique perspectives on insight have been published in the book "Dancing with Dharma: Essays on Movement and Dance in Western Buddhism" edited by Harrison Blum, Published by McFarland & Company.
Additionally, Lucia has worked as a somatic educator for Tony Robbins, PepsiCo Latin America DEI Dept & Google X Moonshot Factory. She leads focus groups co-teaching with masters in the fields of Buddhist meditation, trauma, yoga, addiction, grief, women’s empowerment. Lucia is a board member of The Butler Family Fund, a foundation focused on housing justice and reforming the criminal legal system through death penalty reform and juvenile justice.
About The 5Rhythms
The 5Rhythms™ is a body-based awareness practice created and developed by artist, theater director and author Gabrielle Roth. The practice centers around the idea that if you put the psyche in motion, it will heal itself. Movement is the medicine, the metaphor and the meditation. The 5Rhythms are: Flowing, Staccato, Chaos, Lyrical and Stillness™. Through progressive levels of discipline, The 5Rhythms practice leads to depth work in emotional, mental and spiritual embodiment. A combination of movement, music, dance, meditation, play, theater, ritual, individual, partner and group work are employed as embodied transformation tools.
Guidelines
-Please plan to arrive on time. -No cellphones or recording devices on the dance floor. -Come ready and dressed to move and sweat -Have bare feet or dance specific non-marking shoes if necessary. -No handstands, cartwheels or lifts. -Stay aware and attune to your own body as well as your impact on others. -Always get consent before any physical contact or closer dances. -No chatting on the dance floor. -No gum. -Come unscented. -Full participation at your own level is requested. Please no spectating. -All bodies ( 17+) welcome. Children cannot be accommodated for this event. -If you are not feeling well or have been exposed to a communicable illness please remain at home.
Parking
The parking at the Railyard Performing Arts Center is paid by kiosks with printed parking passes and by meters. Payment is required. Rates are: $1 for the first hour, $2 for the second hour, and each hour after. $12 maximum.
Refund Policy
Contact Kevin to request a refund. Life happens and changes are sometimes necessary. Cancellations 3-4 weeks before start date receive a full refund minus a $50 processing fee. Cancellations made 2 weeks before will receive a full refund minus a $100 processing fee. Cancellations made less than a week from start date are subject to a participant replacement. If a replacement is registered a refund minus a $100 processing fee will be granted.
Registration Policy
NIVEAU WORKSHOP DETAILS
PREREQUISITES: No prerequisites required.
