5Rhythms Workshop

Me and My Shadow

30 Mar 2019 - 31 Mar 2019
Locatie: Bath Dance Works, 72 Front St
Bath, Maine, United States Show map

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



 “When it is dark enough, you can see the stars.”

~ Ralf Waldo Emerson

The 5Rhythms® map is a dynamic moving practice. Each respective rhythm Flowing - Staccato - Chaos - Lyrical and Stillness have an incredible and versatile terrain that can be explored over and over again. The 5Rhythms® also have their shadow side.  

This weekend using the Shadow map, I invite to you to explore the parts of us that we would often rather not see, feel, sense or be with. Instead of pushing away from it all, which by the way takes a lot of energy!  Let’s give ourself a break and permission to open the gate and get down into the nitty gritty of the shadow!  We will embrace and embody their archetypes with playfulness and curiosity. Loosening them up and bring them to life! 

The 5Rhythms philosophy has no judgment.                           

With this medicine, we open a door for us to become a more conscious human being that can have the capacity to be comfortable with the uncomfortable and compassion for ourself and others.



March 30th - 31st 2019

Saturday 11:30am - 5pm  and  Sunday 1pm - 5pm


Refund Policy


Registration Policy

Pre-Registration Required


In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.

Close it

Aanmelding nieuwsbrief en mailinglijst

Vul onderstaande velden in om onze nieuwsbrief te ontvangen en om op onze mailinglijst te komen. Klik daarna op Verzenden:
* Verplichte velden

Form Heading