5Rhythms Workshop

Our Nature

Waves

Led by: Helen Bohan

19 Apr 2024 - 21 Apr 2024

Locatie: Ibiza, Oinni Garden San Lorenz

Ibiza, Islas Baleares, Spain Show map

Organizer: Jamie Mc Ivor

Contact

KAART

BESCHRIJVING

It's a profound realisation that the separation between ourselves and nature is often just aconstruct of the mind.Recognising our interconnectedness with all living things brings us closer to our true nature.The 5Rhythms® movement map provides a powerful framework for exploring thisinterconnectedness and rediscovering our essential oneness with the natural world.With the rhythms as our guide and the embrace of nature surrounding us, we'll embark on ashared exploration of self-discovery and connection. Each step, each movement, will lead uscloser to uncovering the depths of who we are individually and collectively.In the dance of the 5Rhythms®, we'll find not only ourselves but also each other, weaving atapestry of understanding and connection that transcends boundaries.It's a beautiful journey back to our roots and a deeper understanding of our place in the web oflife and I'm excited to be a part of it with you.

Helen's extensive experience and training in conscious dance practices, somatic experiencing,and psychotherapy make her a highly skilled facilitator in the realm of movement and healing.Her accreditation as a Somatic Experiencing practitioner and psychotherapist, along with hercertifications as a 5Rhythms® teacher and Open Floor Movement facilitator, reflect herdedication to providing a safe and transformative space for her students. By synthesisingvarious trauma healing modalities with her love for music and movement, Helen offers a holisticapproach to personal growth and healing, ensuring that participants feel supported andempowered on their journey towards greater well-being.This event is being produced by Jamie McIvor, Ibiza Island resident and avid 5Rhythms Dancer

AANTEKENINGEN

April 19 - 2 hour “open” 5Rhythms dance at Private Mountain Villa - Valverde*

April 20 - 5 hour workshop at Oinni Garden - San Lorenzo

April 21 - 5 hour workshop at Oinni Garden - San Lorenzo

https://www.oinnigarden.com/* If - for some reason - the weather is bad, then the 2 hour open class will also take place atOinni Garden

Refund Policy

Full Refund minus €50 if cancelled a month in advance.

50% refund if cancelled within two weeks of workshop start date.

No Refund after that time

Registration Policy

Drop In

NIVEAU WORKSHOP DETAILS

In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.